Experience our virtual classes as if you were here in person.
From beginner steps to advanced moves, we've got a class for every stage of your journey
Access to 220+ on-demand videos, featuring Kinstretch classes and more
Fresh, new content added every month
Personalized training calendar to suit your schedule
Ready-to-use programs focused on specific joints, catering to both beginners and advanced practitioners
Exclusive entry to our vibrant community forum
Welcome and follow-up video calls with Josh & Caty
If you are feeling constrained by stiffness and limitations in your movements, you're certainly not alone. That is something many of us face, especially when we push ourselves in the activities we love.
Mobility training is about more than just a stretch here and there; it's a systematic approach that enhances body control and flexibility, preparing you to move with grace and ease.
Imagine your favorite activities without that nagging tightness or the fear of injury. By focusing on joint health and improving ranges of motion, you're building a foundation that not only decreases chronic pain but strengthens your entire body in all ranges of motion.
Athletic performance & longevity goes hand in hand with physical resilience, and this membership is designed to elevate both. The best part? You'll notice the quality of your daily movement improve, turning ordinary tasks into an extraordinary experience.
Consider joining us on this journey towards a more mobile and vibrant you!
Articulations, Muscular System, Connective Tissue, All Ranges of Motion
Athletic Performance, Coordination, Recovery, Overall Physical Well-being
Joint Health, Ranges of Motion, Kinesthetic Awareness, Movement Quality
Body Control, Flexibility/Mobility, Physical Resilience, Body Intelligence
Movement Limitations, Stiffness/Tightness, Risk of Injury, Chronic Pain
$79/Month - Cancel Any Time
One Payment of $745 - Practice All Year Long
We pride ourselves on offering high-quality coaching at an affordable price. Our membership also provides comprehensive and flexible training that we believe stands out in terms of value. Plus, with us, you're learning directly from the source.
We are Functional Range Systems Instructors who certify individuals in kinstretch and FRC around the world. You're getting instruction straight from the experts who train the trainers. So, you can rest assured that the quality of coaching you receive is top-notch.
It depends on the type and severity of your injury. Often, our students use this training to better manage and cope with current and past injuries. However, we don’t want to replace in-person professional medical therapy, which can be a valuable tool.
We encourage you to email us team@learnmobility.com with any concerns, as your wellbeing is our highest priority.
While everyone’s body responds differently to exercise, many of our members begin to notice improvements in their strength and mobility within the first few weeks.
You can decide the pace and frequency of your training that fits your lifestyle best. Remember, consistency is key to seeing improvements.
We're here to support you, answer your questions and provide you with additional guidance. You can reach out to us through the community forum, direct email team@learnmobility.com , or even schedule a video call to discuss your concerns.
Kinstretch can fit into any current training program and be integrated before, during, or after any training sessions. In Learn Mobility, we teach you how to moderate intensity so you can incorporate the drills into your lifestyle and physical pursuits.
Absolutely! Our Membership is tailored to benefit individuals of all ages and fitness levels, from beginners to advanced athletes.
We provide clear instructions and modifications, along with pre-made customizable programs for both beginner and advanced practitioners to tailor their training to specific joint focus or training frequency.
No special equipment or gym membership is required.
All exercises are designed to be performed at home with minimal equipment such as yoga blocks and/or tennis balls. However, we do recommend other pieces of equipment in some of our classes, either for advanced practitioners or to modify certain positions. A PDF with this equipment list is available for download inside.
Absolutely! We offer a 7-day free trial period so you can experience the benefits first-hand before committing to full membership.
