Meet Your Coaches

Hi there!

We are Josh and Caty, your Strength and Mobility coaches. We are here to provide you with high quality training and the tools you need, to achieve physical freedom.

Our Journey Together

Our story is a bit like a modern fairy tale. It all started with an instagram 'like' back in 2015. That single digital interaction sparked a connection that quickly blossomed into love and an incredible shared life.

We found that we had more in common than just affection for each other. A shared passion for healthy living and creating meaningful experiences became the foundation of our relationship. It wasn't long before we realized we wanted to help others on their physical journeys, and so, Learn Mobility was born!

Our Mission

Our mission with Learn Mobility is to empower individuals to reclaim their physical freedom. Through cutting-edge techniques rooted in scientific research, we’re committed to demystifying the complexities of human movement.

We aim to create an engaged community where learning is continuous, and progress is celebrated. Whether you’re a beginner or a seasoned practitioner, our goal is to guide you towards a life of enhanced flexibility, strength, and overall well-being.

Josh's Approach

Josh's interest in human movement isn't confined to the studio. He sees movement as a way to adapt to life's activities and challenges. Whether it's traveling the world to certify people in the FRS system or teaching one-on-one sessions at home, Josh brings a dynamic and thoughtful approach to every interaction.

Caty's Philosophy

For Caty, movement is a path to self-discovery and transformation. She's passionate about helping others become the best versions of themselves. Whether she's leading a Kinstretch class or working closely with an individual, Caty's love for teaching and individualized care shines through.

Mia - CHO (Chief Happiness Officer)

Our Four-Legged Team Member, is our energetic doghter. She's brings an extra dose of joy to our lives and even joins in on some of our classes!

MIA embodies the spirit of connection and fun that we aim to share with our community.

Our Teaching Journey

As instructors for the Functional Range Systems, we engage in more than just online training. We also travel across continents to certify other coaches, teams, and health experts in the FRS System, in both English and Spanish. Our mission to optimize physical well-being knows no borders